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During the live, virtual 2-part retreat, you'll shape your health map and learn how to integrate all parts of your identity and social context into your plan to thrive.

During the live, virtual 2-part retreat, you'll shape your health map and learn how to integrate all parts of  your identity and social context into your plan to thrive.

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The creative health mapping retreat is january 20 & 21!

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The Body Mass Index is almost 200 years old, doesn’t account for different body types, and is racist.

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Wellness Culture

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Read these seven ways to have a healthier barbecue this Labor Day by reducing your exposure to environmental toxins

Healthy Barbecue For Labor Day, Seven Tips

Nutrition

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You're a regular Da Vinci at figuring out the workarounds, hacks, and coping mechanisms to get you through a pain flare. But these strategies are more about avoiding pain than pursuing your big goals and desires. Take the quiz to get your customized plan for accessing more pleasure while living with pain. 

Which Pain Management Archetype Are You?

Are you like the goddess Victory?

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I'm so happy to be in each other's circles. Fill out the form and expect a welcome email from me soon. If you don't see it, check that nasty spam folder and drag me over to your primary tab. 

xo, Michelle-Marie

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    Stop the Madness!
    A guide for ditching diet culture

    free guide: